Diabetes is a general term for metabolic diseases, which describes its original main symptom, that is, the excretion of diabetes. In ancient times, liquid samples were used for diagnosis. Diabetic urine reflects the sweetness of sugar due to higher blood sugar levels. In professional terms, it is a collective term for different (heterogeneous) metabolic disorders and hyperglycemia in the blood. The cause is either insulin deficiency, insulin resistance or both. Based on different reasons, there are different types of diabetes, but all of them have some commonalities.

According to traditional Chinese medicine, this disease is related to “Deficiency of Yin and Prosperity of Yang ” and “weakness of Kidney Yin”.

suggestions:

• Arrange appropriate time for work and rest
• Avoid long-term tension
• Take part in appropriate physical activity
• Avoid spicy food, smoking, alcohol and high-fat foods
• Eat a lot of vegetables and soy products

Recommended food:

Chinese yam and wolfberry porridge, chrysanthemum soup white fungus (silver mushroom) and lily yam rice as well as glutinous rice soup, Chinese wolfberry and chrysanthemum white fungus soup, lily, amaranth, buckwheat, barley, glutinous rice drink, sprouted wheat, Triticum spelta, wheat, mung beans, bean sprouts, flax seeds, pumpkin, lettuce, carrots, avocados, sesame seeds.